Sunday
Jan312010
Sunday, January 31, 2010
For Time:
100 feet walking lunges
20 toes to bar
100 feet walking lunges weight plate at chest
20 toes to bar
100 feet walking lunges weight plate overhead
20 toes to bar
100 feet walking lunges single dumb bell overhead
20 toes to bar
Don't forget February payments will be due the first week of the month. Burpees will be handed out for late payments!!!