"Karen"
150 Wall Balls for time, 20/12 pounds
0 burpees!!!!!
9 am and 6:30 pm classes are cancelled for the holiday. For New Year's Day we will meet at the gym at 9:30 for a quick warm up and then do the burpee mile at the high school track. Remember, all workouts are to be scaled as necessary, so show up New Years morning and see how far you can burpee...