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Reader Comments (3)
A STAR FILLED CLASS THIS 5:45 AM CLASS, EXCEPT MYSELF, " I 'AM IN THE FLAME OUT PART OF A FALLING STAR.".. ROCKIN THE HOUSE THIS AM WERE KATIE K, SHANNON, MEGAN, AARON, ADAM, WEDBERG, WAYLON, AND ARTUROS .A NO-NAME- WOD FOR TALL PEOPLE. MEGAN, ADAM AND KURT, PUT THE HURT ON ALL OF US. COACH PAUL PUT US THROUGH A CRUSHING WARM UP JUST FOR FUN. THANKS COACH. WE LOVE YOU ! :-) KATIE SAYS THE WOD SHOULD BE CALLED " AVATAR" ( TALL PEOPLE) LOL :-)
Ha ha ha... since when are sit ups and box jumps for tall people??? I stopped into the gym at the end of the 9am class and saw that Gavin completed four rounds of this WOD AND he did it with box jumps and not step ups!! What a beast... way to rock it!!
Gavin's shoulder may not be fully functional, but those legs... I'd make a deal with the devil to have those legs!