Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Kristan Clever: Squat 275, Press 118, Deadlift 335. Total 728lbs
Post total to comments.
Huge congratulations to Gavin Delmas for passing the Level I CrossFit Certification this weekend!!! Be ready to start seeing Gavin helping out and running classes in the gym more, and more, and more... And it's looking like we just might be seeing Krista Cooper coaching in the near future!!!!
Reader Comments (4)
Awesome job Gavin! Congrats!
Yea Gavin!
I wanna know all the Coaches's totals!
Sorry Vic, I ran intervals in Mammoth today... Maybe later this week!