"The Breeze"
50 Air Squats
Run 400m
25 Push Press 75/55 pounds
Run 400m
50 Sit Ups
Run 400m
25 Burpees
Run 400m
50 Double Unders or 250 Singles
Run 400m
25 Box jumps
Run 400m
50 Pull Ups
Run 400m
Molly's dad, Edgar Lawrence Breene III (Larry), who was with us from 1949 to 2010 passed away on April 11th, 2010 from a long, silent battle with cancer. We'd like to dedicate this Memorial Day WOD to him. He served as a Marine in the Vietnam War. He was known amongst his friends and family as "the Breeze." By far one of the funniest, wittiest men ever.
Reader Comments (4)
Happy Memorial Day! Sweat it out for our veterans and war dead!
So great to be thinking about honoring Breeze while doing this one and pushing that much harder!
Totally cool working hard on this one in honor of the Breeze....530 class better bring it!!!!
Thank you everyone who participated in the WOD today, in honor of my Dad. This is one of my favorites for sure. Can't believe it has been a year since he passed away. Time goes way too fast....
Happy Memorial Day to everyone. This WOD is for all those who have served for our country!