We have new class times available for you!!!
Check out the schedule and rates section to see when they are. There is open gym from 12-1 and an Elements class from 3:30 to 4:15 on Thursdays so bring it on in for that. Remember that open gym does count as a class if you are a 3-day per weeker or a punch carder.
800 meter run X 4
Rest as needed between efforts...
Reader Comments (2)
Hey my peeps! I lieu of running at the track I am going to finish the other half of the burpee mile. I only got in two laps previously and I want to finish the other two. If anyone wants to join in that would be cool; I'll try not to slobber or cough up blood on you. I'll be kissin dirt about 5:45pm. Cyou there!
Git it Keith!