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Testimonials

I love Crossfit Bishop. I am the kind of girl that isn't content with 30 minutes of "cardio" on a bike, or a step aerobics class. I like the full body burn, the opportunity to compete, and most of all the surprise that comes with doing something you didn't think you could do. Crossfit is the master at all of this. Crossfit breaks your body down so it can build back up into a better stronger one. It challenges your mind when you do three more reps than you thought possible. And it teaches your heart all you are capable of. Colin is a great instructor. I’ve never had a personal trainer but it is awesome having someone watching your form so closely, it makes you feel safe knowing that someone is looking out for you during challenging exercises so that you can push yourself a little further. Crossfit Bishop has got Colins intensity and attention to detail, Mollys inspiring fitness and kind spirit, a group of incredibly fun and fit people who are as psyched as you and an adorable baby too. Its certainly one of my favorite places to be in Bishop!! 

Annie Trujillo

Crossfit Works!  As a young buck, flush with time to get out in the mountains, I felt strongly that the best training for climbing and backcountry skiing was... climbing and backcountry skiing.  Now I'm by no means the busiest guy, nor do I have the most sedentary job, but I've felt the pinch of time in recent months.  I've spent many days over these busy months with Colin at Crossfit Bishop.   Colin energizes the classes, exudes knowledge and confidence, and successfully walks the fine line between motivation and all out pushing.  I just had my first opportunity in months to test my new Crossfitted bod'.  I can say that the total body training and the fresh, varied workouts make a huge difference!  The strength and endurance gains from Crossfit really shined on a recent one-day, monstrous exploratory ski tour in the High Sierra. I look forward to continuing to train and continuing to express strength gains.

- Jediah Porter

I really appreciate all the dedication, knowledge, and energy you and Molly are so generous in giving. Your trained, focused attention and interest in supporting not only my fitness goals, but maximizing the quality of my performance, keeps me engaged and committed. It is inspiring to be around and has been a great catalyst fueling a new level in my health and fitness. It has always been a priority for me, but sometimes the conditions just have to be right to step up the quality and intensity. I suppose much like a CF workout...So, really, thanks. You guys are providing something very worthy to the Bishop community.

- Paul Elia

CrossFit is a different kind of fitness program that requires much more than gripping a bar and hammering out concentration curls. The complexity and variety of the movements, coupled with the intensity makes for a compelling system of improving one's physical and mental fitness. This is not accomplished without expert, careful, selfless coaching which Colin Broadwater provides.

- Nils Davis

Friday
Jan142011

"Randy"
75 pound
Power snatch, 75 reps for time.

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Reader Comments (8)

Whamo! See you there!

January 13, 2011 | Unregistered CommenterZzzGlide

Hey all you Paleo devotees! I'm getting 1 cubic foot of local grass-fed beef from Mongomery Creek Ranch here in Bishop. It's about 30 pounds, and I'm looking for someone who wants to split it with me (my freezer is way too small for 30 pounds). The price for 1/2 would be about $95. I'm not sure what the cuts will be yet. If you are interested, you can call me at 760-914-0545. Thanks!

January 14, 2011 | Unregistered CommenterMargo

We could probably buy a big hunk of it, but we're tight on space as well. Would you sell us a quarter of it???

January 14, 2011 | Unregistered CommenterColin

We just split 1/4 of a Montgomery Creek Ranch beef with another family. Just got the meat last week. So far we have used 2 packages and both were delicious, very lean. We recommend Montgomery Creek Ranch highly. Call us if you want more info

760-873-7422
Rosie and Chris

January 14, 2011 | Unregistered CommenterRosie Howard

I found someone to split the meat with me. Thanks for your response, Colin. If I have too much for my freezer, I'll let you know. Krista's already called me, though, so she's got first dibs. Colin, I emailed you the info on the Montgomery Creek Ranch beef. They usually sell in the spring and fall. I can email the info to anyone else who might be interested for the spring. This is a small, locally-owned ranch - awesome, very well-respected, honest people.

January 14, 2011 | Unregistered CommenterMargo

75 lbs for 75 reps. i was going to do a modified ,25 rep,version. as i had not done any serious pressing since i have had shoulder problems. but since it was just coach and i, i did the prescribed workout. and i felt great1 thank you coach Colin. i would not have done this with out your encouragement.

January 14, 2011 | Unregistered Commenterrick

Nice job, Rick. Way to push through. It was a tough one. I am gonna kill my husband if your shoulder is killing you tomorrow (just kidding!!!).

January 14, 2011 | Unregistered CommenterMolly

carefull with those shoulders people!!!!!!!!!!!!!!!!!!!!!!

January 15, 2011 | Unregistered Commentervicles

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