162 Willow Street
Bishop, CA 93514
See coaches page for contact info
I love Crossfit Bishop. I am the kind of girl that isn't content with 30 minutes of "cardio" on a bike, or a step aerobics class. I like the full body burn, the opportunity to compete, and most of all the surprise that comes with doing something you didn't think you could do. Crossfit is the master at all of this. Crossfit breaks your body down so it can build back up into a better stronger one. It challenges your mind when you do three more reps than you thought possible. And it teaches your heart all you are capable of. Colin is a great instructor. I’ve never had a personal trainer but it is awesome having someone watching your form so closely, it makes you feel safe knowing that someone is looking out for you during challenging exercises so that you can push yourself a little further. Crossfit Bishop has got Colins intensity and attention to detail, Mollys inspiring fitness and kind spirit, a group of incredibly fun and fit people who are as psyched as you and an adorable baby too. Its certainly one of my favorite places to be in Bishop!!
Annie Trujillo
Crossfit Works! As a young buck, flush with time to get out in the mountains, I felt strongly that the best training for climbing and backcountry skiing was... climbing and backcountry skiing. Now I'm by no means the busiest guy, nor do I have the most sedentary job, but I've felt the pinch of time in recent months. I've spent many days over these busy months with Colin at Crossfit Bishop. Colin energizes the classes, exudes knowledge and confidence, and successfully walks the fine line between motivation and all out pushing. I just had my first opportunity in months to test my new Crossfitted bod'. I can say that the total body training and the fresh, varied workouts make a huge difference! The strength and endurance gains from Crossfit really shined on a recent one-day, monstrous exploratory ski tour in the High Sierra. I look forward to continuing to train and continuing to express strength gains.
- Jediah Porter
I really appreciate all the dedication, knowledge, and energy you and Molly are so generous in giving. Your trained, focused attention and interest in supporting not only my fitness goals, but maximizing the quality of my performance, keeps me engaged and committed. It is inspiring to be around and has been a great catalyst fueling a new level in my health and fitness. It has always been a priority for me, but sometimes the conditions just have to be right to step up the quality and intensity. I suppose much like a CF workout...So, really, thanks. You guys are providing something very worthy to the Bishop community.
- Paul Elia
CrossFit is a different kind of fitness program that requires much more than gripping a bar and hammering out concentration curls. The complexity and variety of the movements, coupled with the intensity makes for a compelling system of improving one's physical and mental fitness. This is not accomplished without expert, careful, selfless coaching which Colin Broadwater provides.
- Nils Davis
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Reader Comments (12)
This Sunday there is a race in Mammoth Lakes called the Freedom Mile. It's a one mile foot race right through town. I'd like to cancel the 9:30 am class and head up there with a crew of folks to endure one mile of pure agony. When's the last time you ran one mile as fast as you possibly could at over 7,000 feet??? I can feel my hands and feet tingling and turning blue already...
There's also a 10K in Big Pine put on by the Fire Dept...in case you'd rather run longer, uphill, in the heat:) Pancake breakfast afterwards!
Lifiting heavy tonight?.
Jeremy, if you click on the heading of the WOD, "CrossFit Total", you'll get a nice explanation of what it's all about.
Let's clean up the language in the comments section. Save the profanity for appropriate time and place please.
I'm already sore...
I'll be running Big Pine with Sarah!
I might do that run with you Howie and Sarah. How much does it cost? Did I hear there is a breakfast included??????? Colin might run the freedom mile with Naya and I get to run the 10k!!!
I'm pretty confused as to why the no-profanity-request was tossed out of leftfield like that...unless you deleted the comment that led to the said request?
The no profanity request came from several recent posts with just a little more swearing than necessary. I've been cleaning it up as we go, but just thought I'd ask for a little help.
The 10k is at 7am in Big Pine at a park (can't remember the name, but we could carpool!) and is $25, which includes breakfast and the chance to win a really cool belt buckle! You can sign up on race day I think, or contact Bob Landers at 938-2785 to sign up ahead of time. It's hilly and fun:)
the run sounds like just what I need right now! A little time away from the gym.... I am going to tentatively plan on it. Let's carpool.