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162 Willow Street
Bishop, CA 93514
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Testimonials
I love Crossfit Bishop. I am the kind of girl that isn't content with 30 minutes of "cardio" on a bike, or a step aerobics class. I like the full body burn, the opportunity to compete, and most of all the surprise that comes with doing something you didn't think you could do. Crossfit is the master at all of this. Crossfit breaks your body down so it can build back up into a better stronger one. It challenges your mind when you do three more reps than you thought possible. And it teaches your heart all you are capable of. Colin is a great instructor. I’ve never had a personal trainer but it is awesome having someone watching your form so closely, it makes you feel safe knowing that someone is looking out for you during challenging exercises so that you can push yourself a little further. Crossfit Bishop has got Colins intensity and attention to detail, Mollys inspiring fitness and kind spirit, a group of incredibly fun and fit people who are as psyched as you and an adorable baby too. Its certainly one of my favorite places to be in Bishop!!
Annie Trujillo
Crossfit Works! As a young buck, flush with time to get out in the mountains, I felt strongly that the best training for climbing and backcountry skiing was... climbing and backcountry skiing. Now I'm by no means the busiest guy, nor do I have the most sedentary job, but I've felt the pinch of time in recent months. I've spent many days over these busy months with Colin at Crossfit Bishop. Colin energizes the classes, exudes knowledge and confidence, and successfully walks the fine line between motivation and all out pushing. I just had my first opportunity in months to test my new Crossfitted bod'. I can say that the total body training and the fresh, varied workouts make a huge difference! The strength and endurance gains from Crossfit really shined on a recent one-day, monstrous exploratory ski tour in the High Sierra. I look forward to continuing to train and continuing to express strength gains.
- Jediah Porter
I really appreciate all the dedication, knowledge, and energy you and Molly are so generous in giving. Your trained, focused attention and interest in supporting not only my fitness goals, but maximizing the quality of my performance, keeps me engaged and committed. It is inspiring to be around and has been a great catalyst fueling a new level in my health and fitness. It has always been a priority for me, but sometimes the conditions just have to be right to step up the quality and intensity. I suppose much like a CF workout...So, really, thanks. You guys are providing something very worthy to the Bishop community.
- Paul Elia
CrossFit is a different kind of fitness program that requires much more than gripping a bar and hammering out concentration curls. The complexity and variety of the movements, coupled with the intensity makes for a compelling system of improving one's physical and mental fitness. This is not accomplished without expert, careful, selfless coaching which Colin Broadwater provides.
- Nils Davis
Monday, June 28, 2010HOME | ABOUT | TRAINERS | FAQS | LOCATION | CONTACT | SCHEDULE & RATES
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Reader Comments (13)
Looks like we might need some mental toughness to get through this workout...
Intense work out great way to start my morning Awsome job Krista (Shera) lol lol
Krista and Lola are my heros...awesome work!
Mentally pushed through this one today! The intensity from my work this past week almost got to me today. I kept thinking of pushing through this workout, it will only make me feel that much better in the end! And it freakin did. Rita, thanks for the nickname, now I have quite a few, from beast, to powerhouse, to hercules, to now Shera...lol. What can I say, I love CF! Rita, Lola and Sarah, you girls rock! Keep it up...
Thanks Krista you really inspire me and its simply amazing to watch you not only are you my mentor but have found an incredible friend
Oh yeah...don't forget to smile :)
Extremely hard to take a rest day today watching everyone work so hard getting through this thing... Tomorrow!!!
Glad I didn't do this devil workout in the morning, i would have crashed my truck on the way home and then puked on the cop. I got so tired, i couldn't believe I had to do 7 frickin rounds of that s%$#. Played tennis directly after and was wobbling all over the court, trying to focus on the ball, making weird faces and all that, holla! I eventually settled in and recovered but if tennis teaches you one thing, it is that you have to get used to playing tired. I think that goes for any athletic discipline really, you're tired, it hurts, it burns, but you have to stay focused anyway; kinda like in this work out. Its like playing chess or pretending to be interested in what someone is saying during a hard uphill 10k race or something. Anyway, I"m smashed from this one but I'm comin back for more b*&%# so take it!!!!
Glide
that was...uh...hard as f#*&. Strived for perfect burpies everytime...but the deadlifts, now that's another story. Colin: "Stay tight! Tight! Vic, Tight! Dammit stay tight!"
Stay tight Vic, I mean come on man, tight!
This work out made me its b#$%@...
My arms had a "out of body' experience after this one, Fortunately, they returned a few hours later.
Wow- all of this profanity makes me wish I did this workout!!!