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162 Willow Street
Bishop, CA 93514
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Testimonials
I love Crossfit Bishop. I am the kind of girl that isn't content with 30 minutes of "cardio" on a bike, or a step aerobics class. I like the full body burn, the opportunity to compete, and most of all the surprise that comes with doing something you didn't think you could do. Crossfit is the master at all of this. Crossfit breaks your body down so it can build back up into a better stronger one. It challenges your mind when you do three more reps than you thought possible. And it teaches your heart all you are capable of. Colin is a great instructor. I’ve never had a personal trainer but it is awesome having someone watching your form so closely, it makes you feel safe knowing that someone is looking out for you during challenging exercises so that you can push yourself a little further. Crossfit Bishop has got Colins intensity and attention to detail, Mollys inspiring fitness and kind spirit, a group of incredibly fun and fit people who are as psyched as you and an adorable baby too. Its certainly one of my favorite places to be in Bishop!!
Annie Trujillo
Crossfit Works! As a young buck, flush with time to get out in the mountains, I felt strongly that the best training for climbing and backcountry skiing was... climbing and backcountry skiing. Now I'm by no means the busiest guy, nor do I have the most sedentary job, but I've felt the pinch of time in recent months. I've spent many days over these busy months with Colin at Crossfit Bishop. Colin energizes the classes, exudes knowledge and confidence, and successfully walks the fine line between motivation and all out pushing. I just had my first opportunity in months to test my new Crossfitted bod'. I can say that the total body training and the fresh, varied workouts make a huge difference! The strength and endurance gains from Crossfit really shined on a recent one-day, monstrous exploratory ski tour in the High Sierra. I look forward to continuing to train and continuing to express strength gains.
- Jediah Porter
I really appreciate all the dedication, knowledge, and energy you and Molly are so generous in giving. Your trained, focused attention and interest in supporting not only my fitness goals, but maximizing the quality of my performance, keeps me engaged and committed. It is inspiring to be around and has been a great catalyst fueling a new level in my health and fitness. It has always been a priority for me, but sometimes the conditions just have to be right to step up the quality and intensity. I suppose much like a CF workout...So, really, thanks. You guys are providing something very worthy to the Bishop community.
- Paul Elia
CrossFit is a different kind of fitness program that requires much more than gripping a bar and hammering out concentration curls. The complexity and variety of the movements, coupled with the intensity makes for a compelling system of improving one's physical and mental fitness. This is not accomplished without expert, careful, selfless coaching which Colin Broadwater provides.
- Nils Davis
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Reader Comments (10)
5-5-5 bench press and backsquat with my brother at the gym he goes to, outer edge crossfit. very fun. little trouble figuring out the kilos.... they don't use lbs. so cool to go to a different gym and see how things run.
Hey all,
We're looking for old climbing ropes to make some more homemade gear. Anyone, anyone, anyone....
I can hook you up with one.
It was great chucking wall balls and running (behind) Phil "Mr. Cardio" Kiddoo this morning. Hopefully, we'll get to see him throwing more heavy stuff around with us in the future. Deceptive WOD. I'd like to blame it on sickness and massive set backs in the diet during this holiday time, but I think it was just a devious combo.
Enjoy
Very deceptive! Normally I throw the 6# wall ball and to go to 12# worked me. New goal is to go heavier on those wallballs. And ofcourse my brother had to kick my butt. I just better see him there more often now!
Wow! What can I say, but to say how impressive it was to see my husband flying through this WOD! I took my hubby to CF yesterday and this morning, told him not to worry about todays WOD, told him it was a short one and it would be no problem.....ummmm, I was gasping for air, the ball felt like it weighed 50 pounds and I couldn't do more than three push ups in a row! When on my last round starting the wall balls, Phil was all done, heard him tell Coach that he'd be right back, just going to take a cool down run, what the.....
What aaare you?
What the...there was a Quickshoe Kiddoo sighting at the Crossfit gym? No way. And I missed it...I think I'm gonna need to see some photographic verification.
Colin:
I have a rope for you.
Wow, I LOVE IT that Brenda got Phil to come to Crossfit! And Krista's brother makes 5? Not counting Brenda and Mike of course. Fun. Can't wait to see more of them. Go Kiddoo!
Wall balls are so my nemesis. I probably did double the rx'd number just to get enough that actually counted. I think it took me seven tries to get #7 alone on the last round! Just ask Colin, he was laughing at me the whole time!
Anybody going to LA tomorrow and wants to pick up my lovely wife and daughter???