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162 Willow Street
Bishop, CA 93514
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Testimonials
I love Crossfit Bishop. I am the kind of girl that isn't content with 30 minutes of "cardio" on a bike, or a step aerobics class. I like the full body burn, the opportunity to compete, and most of all the surprise that comes with doing something you didn't think you could do. Crossfit is the master at all of this. Crossfit breaks your body down so it can build back up into a better stronger one. It challenges your mind when you do three more reps than you thought possible. And it teaches your heart all you are capable of. Colin is a great instructor. I’ve never had a personal trainer but it is awesome having someone watching your form so closely, it makes you feel safe knowing that someone is looking out for you during challenging exercises so that you can push yourself a little further. Crossfit Bishop has got Colins intensity and attention to detail, Mollys inspiring fitness and kind spirit, a group of incredibly fun and fit people who are as psyched as you and an adorable baby too. Its certainly one of my favorite places to be in Bishop!!
Annie Trujillo
Crossfit Works! As a young buck, flush with time to get out in the mountains, I felt strongly that the best training for climbing and backcountry skiing was... climbing and backcountry skiing. Now I'm by no means the busiest guy, nor do I have the most sedentary job, but I've felt the pinch of time in recent months. I've spent many days over these busy months with Colin at Crossfit Bishop. Colin energizes the classes, exudes knowledge and confidence, and successfully walks the fine line between motivation and all out pushing. I just had my first opportunity in months to test my new Crossfitted bod'. I can say that the total body training and the fresh, varied workouts make a huge difference! The strength and endurance gains from Crossfit really shined on a recent one-day, monstrous exploratory ski tour in the High Sierra. I look forward to continuing to train and continuing to express strength gains.
- Jediah Porter
I really appreciate all the dedication, knowledge, and energy you and Molly are so generous in giving. Your trained, focused attention and interest in supporting not only my fitness goals, but maximizing the quality of my performance, keeps me engaged and committed. It is inspiring to be around and has been a great catalyst fueling a new level in my health and fitness. It has always been a priority for me, but sometimes the conditions just have to be right to step up the quality and intensity. I suppose much like a CF workout...So, really, thanks. You guys are providing something very worthy to the Bishop community.
- Paul Elia
CrossFit is a different kind of fitness program that requires much more than gripping a bar and hammering out concentration curls. The complexity and variety of the movements, coupled with the intensity makes for a compelling system of improving one's physical and mental fitness. This is not accomplished without expert, careful, selfless coaching which Colin Broadwater provides.
- Nils Davis
Saturday, January 23, 2010HOME | ABOUT | TRAINERS | FAQS | LOCATION | CONTACT | SCHEDULE & RATES
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Reader Comments (6)
Good luck at the cert today and tomorrow Paul! Give us an update later!
Wow, awesome run this morning. Thanks Sage to Summit/ Jeff for organizing the course. So incredibly beautiful with all the snow. Great group of people out! Of course I forgot sunscreen and sunglasses so I will be blazing red this evening... maybe too much time in the garage and not out in the elements??? Hopefully we will see some of you tonight for turkish get ups... perfect isometric/full body movement /activity after a run.
Great race this morning! Of course, it was my own personal all time worst time, but I had such a wonderful time in that beautiful snowy landscape.
Nice to see so many runners out there, felt like a pre-race get-together for the Bishop Ultras.
Cannot believe that I feel so good, even after Colin hammered me last night, and then the run today!!
Marie.
Yeah, I'm not so sure that 150 hip extensions plus all that sorry hopping I was doing last night really helped the effort today (I only meant to let Colin beat me by 1 second, not 3) but it was a day to remember for sure! Special conditions. Absolute magic!
anyone do the gitups? My FAVORITE exercise! If I hadn't worked today...
Vicles,
Just four of us "getting up" last night. People doing the movement for the first or second time, so the weights weren't extremely heavy, but nice improvements on form and overall movement were seen. I worked up to a 75 # barbell on both sides which was "good" for me.