Friday, October 7, 2016
Editor

Partner Friday!

12 rounds ( 6 each):

12 Cal Row

9 Snatch Deadlifts

6 Hang Power Snatch

3 O.H Squats

Rules:

1 Partner Working at a time/ Partner must finish full round. Then switch.

Barbell Complex is unbroken. 5 Burpees if broken. 

Article originally appeared on CROSSFIT BISHOP - Fitness in the Eastern Sierra (http://www.crossfitbishop.com/).