“Rowing Annie” 

Tuesday, January 27, 2015
Editor

Row 500m, 50 double unders, 50 sit-ups

Row 400m, 40 double unders, 40 sit-ups

Row 300m, 30 double unders, 30 sit-ups

Row 200m, 20 double unders, 20 sit-ups

Row 100m, 10 double unders, 10 sit-ups 

Article originally appeared on CROSSFIT BISHOP - Fitness in the Eastern Sierra (http://www.crossfitbishop.com/).